What should I be aware of before and after Acupuncture treatment?

Preparing for Your Acupuncture Session: Helpful Guidelines

Before Your Appointment:
– Please hydrate well and have a light meal 1-2 hours prior
– Wear comfortable, loose-fitting clothing
– Avoid caffeine or alcohol for 4 hours before treatment
– Arrive 5-10 minutes early to settle in calmly

After Your Treatment:
– Drink plenty of warm water to support detoxification
– Avoid strenuous activity for 4-6 hours
– Refrain from alcohol for 24 hours
– Notice any subtle shifts in your wellbeing
– Schedule follow-up sessions as recommended

Enhanced Comfort Tips:
– Silence mobile devices before entering treatment
– Use our restroom facilities upon arrival
– Share any discomfort immediately with your practitioner

We recommend keeping a wellness journal to track your progress between sessions. Many patients report cumulative benefits with consistent treatment.

Cancellation Policy:
Kindly provide 24 hours notice for appointment changes to accommodate other guests seeking care.

Your commitment to this healing journey is deeply respected. We’re honored to support your path to optimal wellbeing.

Dr. Mia’s Oriental Medicine Clinic
WhatsApp us on +27-63-721-8906